
​
Supporting Adults with ADHD
Rebuild, Refocus & Thrive
​
Hi, I’m Jody — a certified ADHD and Life Coach
I work with adults, seniors, entrepreneurs, and TBI survivors in building clarity, structure, and sustainable momentum.
​
My coaching draws on insight and strategy, helping clients take purposeful action aligned with their values.
With 20+ years in healthcare staffing and business ownership, I bring deep experience in helping people navigate change, rediscover direction, and reconnect with what matters most.
​
After surviving a traumatic brain injury and learning I had ADHD, I turned inward and rebuilt — and now I help others do the same.
I believe that ADHD is not a barrier but a unique pathway to success. My mission is to highlight my clients’ strengths so that my clients understand that they are able to formulate their own personalized strategies for tackling challenges and achieving goals.


Personalized Approach
I recognize that every individual with ADHD is unique. Coaching sessions are customized to your personal goals, strengths and challenges.

Expertise and Experience
I am a ADHD Coach who was recently diagnosed with ADHD. I leverage my own experience of living with ADHD alongside my coaching education and training to provide you with insightful and supportive guidance

Practical Strategies
From time management and organization to stress reduction and goal setting, we can work together to help you create practical tools that can be immediately applied to your daily life.

Supportive Environment
I create a safe, non-judgmental space where you can explore your potential, develop new skills and gain confidence.
Testimonials
Let’s connect! I’m here to help you navigate life with ADHD and empower you to reach your full potential.
Contact Information
Phone
415-577-7773
Location
Palm Springs, Los Angeles and beyond